After a long walk in a sunny day, I decided to make a refreshing, antioxidant green juice with three super healthy ingredients. Cucumber, the super fresh and watery ingredient, is very rich in antioxidants and is known to contain a lot of trace elements and vitamins, such as magnesium, phosphorus, Vitamin C and B. Ginger gives a “spicy” flavor and has inflammatory and antioxidant properties and can help in weight loss. Last but not least, green apple is full of vitamins A and C and has calcium and iron. As a result, consuming this tasteful juice in an almost daily bases, can lead to a powerful immune system.

Ingredients

(Proportion for one glass)

• 1 and half Cucumber
• 1 small piece of Ginger
• 2 Green Apples

Preparation

Put the three ingredients in a juicer and the juice is ready. So simple!