Frozen Yogurt Bars

The best homemade frozen Greek yogurt bars with strawberries or your favourite fruit combinations. These bars make a fresh and healthy breakfast or an exciting snack time for energy boost. Ingredients 1/3 cup chopped walnuts 2 tbsp honey 1 cup of oats 1 tbsp peanut butter 1 cup of 2% Greek yogurt Vanilla extract Fresh…

Easy and Healthy Truffles

Do you ever look through your pantry and fridge wondering what you could possibly make? Here it is the ultimate healthy and easy dessert recipe. Of course, I am talking about truffles. Less than 5 minutes to prepare and with ingredients that most of the people already have in their kitchens. Ingredients 1 cup of…

Healthy Oatmeal Cookies (no flour)

These soft oatmeal cookies are going to be the best choice for a great snack, because they are sweet and at the same time low-carb and super nutritious. Ingredients 2 bananas 2 cups of oats 1 teaspoon baking powder 1 teaspoon peanut butter 2 teaspoons cocoa powder Pinch of cinnamon 1 vanilla 1/2 cup mini…

Banana Chocolate Bites

These banana chocolate bites are the perfect healthy and delicious treat. You only need 4 ingredients: dark chocolate, peanut butter, coconut oil and bananas. These bites that are full of energy and are suitable for any time of the day, such as in between of breakfast and lunch or in the afternoon. Ingredients 3-4 bananas…

Antioxidant Green Juice

After a long walk in a sunny day, I decided to make a refreshing, antioxidant green juice with three super healthy ingredients. Cucumber, the super fresh and watery ingredient, is very rich in antioxidants and is known to contain a lot of trace elements and vitamins, such as magnesium, phosphorus, Vitamin C and B. Ginger…

Velvet soup with beets

A velvet soup of any kind is always a good idea in winter time. With only three ingredients this recipe is suitable for those who want something easy, healthy and delicious. The sweet potato will make this recipe richer, the onion tastier and the beets will add a deep red colour. Ingredients 1 big onion…

5 Minutes Christmas Cocoa Candies

Finally the most wonderful time of the year has arrived. Even if it is not as we used to know it we have to enjoy every minute and make the best of it at home. If you want something sweet to treat yourself or your family and friends, here are some super easy Cocoa bomb…